Biking is a recreational sport, a hobby and an all-around wonderful way to get the most out of your life. That’s why so many American adults and children take good care of their bicycles so they can travel and exercise in style. You likely take your bike to the shop once in a while to make sure its health is as sound as your own, but there are other resources you can use to improve each and every ride. A comfortable bike seat should be a priority for anyone who enjoys cycling, particularly those who turn to it on a daily basis.
Cycling fans and newcomers alike should consider all the ways they can get the very most out of this lively, flexible hobby.
How Is The Cycling Industry Faring?
Cycling is enjoying a surge in attention lately. Embracing an active lifestyle for both the emotional and physical benefits is becoming more needed than ever in an increasingly sedentary world. The bicycle industry in the United States exceeded $6 billion in direct sales just two years back, with $1 billion dedicated to the sales of used bicycles. Over $80 million is spent on bicycling gear (from elbow pads to leather bicycle saddles) per year, which is frequently compared to the $50 billion spent on plane tickets alone.
How Many People Cycle?
You can expect to meet quite a few like-minded people on your way to getting the most out of cycling. A 2010 study saw over 21 million adults riding a bicycle for 109 days or less. More states are also seeing changes in local bicycle laws in an attempt to encourage people to travel healthy and travel green — there’s a 46% increase in the number of people commuting by bicycle since 2005. Children also see a lot of appeal in biking and over 36 million Americans aged 7 and up rode a bicycle at least six times back in 2015.
What Are The Health Benefits Of Cycling?
Cycling is incredibly good for your health. Just like jogging or swimming, it puts emphasis on multiple muscle groups and brings out your very best as you go from place-to-place. A study provided by the British Medical Association saw coronary heart disease reduced by an impressive 50% when people cycled just 20 miles per week. This is nothing to say of reducing blood pressure, increasing energy and improving your overall mood. Think of this next time you start looking up leather bicycle saddles. You’re doing nearly every bone in your body a favor!
What Are The Green Benefits Of Cycling?
Biking is good for your health and the health of your environment. Carbon emissions are notoriously damaging to the ozone layer and have been blamed for everything from poor breathing conditions to worsening skin cancer rates. Biking, even occasionally, reduces the amount of time cars are on the road and help create a cleaner world everyone can benefit from. It’s estimated there are twice as many bicycles in the world as there are cars, though this number will still see a boost over the coming years as more people become privy to the benefits.
How Can I Improve My Cycling Exprience?
You likely know about bike safety. Check your brakes routinely, keep your gears oiled and always wear a helmet, among other things. What about bike comfort? You shouldn’t be feeling uncharacteristic aches and pains once you’re done with a long ride, especially if you’ve been at it for a while. Leather bicycle saddles are not just nice to the touch, they’re a durable element you can add to each and every ride. The benefits of a comfortable bike seat will not only reduce soreness, it can even encourage better posture. The types of bike saddles will vary depending on your own personal needs, though leather bicycle saddles aren’t a bad place to start.
How else are you going to benefit from biking this year?
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