Step-by-Step Guide to the HCG Diet Protocol: Phases, Foods, and Results
The HCG diet protocol is a structured program combining HCG supplementation with a low-calorie diet for fat loss. It consists of four phases: Loading, Low-Calorie, […]
Month: December 2025
HCG Diet Menu for Beginners: What to Eat and What to Avoid
The HCG diet menu is structured around lean proteins, approved vegetables, select fruits, and low-calorie liquids. Beginners must follow phase-specific guidelines: loading (Phase 1), very […]