Running stadium stairs with a gymnastics teammate from high school and working out virtually with a former college roommate have kept you busy and in shape these last weeks of summer. Quite frankly, however, you are grateful that you are able to work out at all after how much pain you were in those first weeks of spring. With a back that was seizing up both in the middle of the day and at night when you were trying to sleep, you had gotten to the point where so many of the activities that you love were simply out of reach.
For some reason, rather than go to your regular physical therapist you decided to seek out a chiropractor. The sessions that followed were unlike anything you were expecting. With the obvious same kind of knowledge that your physical therapist has, the chiropractor you visited was able to help pinpoint the source of your pain. Knowing that you had spent more than a decade and a half being a gymnast, he was quick to note that flexibility was not your problem, and he made the decision to not use the activator spinal adjustment device that he uses to treat so many of your patients. Realizing that inflammation was your biggest issue, he began to teach you new ways to train your body to move from athletic competition to a more normal, and less rigorous, daily workout schedule. From working on the length of your stride when you walk to training you a different way to breath after your years of needing quick, intense sports of energy, after wight weeks of visits the doctor told you that with moderation you should be able to get back to the active lifestyle you enjoy. And while not all chiropractic patients can say that they do not get adjusted, it was informative to know all of the other techniques that this doctor, and former athlete himself, had in his arsenal.
Muscle Strength Testing Equipment and Other Devices Can Help Athletes in a Variety of Ways
If you are someone who has lived an active lifestyle most of your life then you likely know the frustration of being sidelined because of back pain. Unfortunately, 31 million Americans experience low-back pain at any given time and some fall victim to what is defined as chronic back pain, a condition that is defined as a back pain that lasts for 12 weeks or longer.
With the help of the right doctors who are well versed in the use of the latest activator spinal adjustment devices, range of motion testing solutions, and rehab tools and systems, many athletes are able to to return to the kind of activities they enjoy the most.
The latest marketing research indicates that four out of 10 Americans will approach a chiropractor before a doctor when suffering from lower back pain. This may be the result of more and more patients understanding that in addition to performing adjustments, most people also know that there are now many other options like activator spinal adjustment devices and treatment plans that are used as well.
Did you know that only 56% of patients who saw a doctor, saw a 30% reduction in low back pain? This fairy low statistic, however, compares to the 94% of patients who underwent treatment with a chiropractor and saw a 30% reduction in low back pain after four weeks. Knowing where to go for the medical care that you need is important if you want to get the very best results. And with a combination of activator spinal adjustment devices and the knowledge of many other kinds of resources, it is likely that seeking chiropractic care first when it comes to back pain may be the best solution.
The human body has more than 650 muscles and engaging in just 10 minutes of physical activity every day can help you improve mobility and live longer. If any of your muscles are causing you pain, however, you may be less likely to be as active as you should be. Maybe today is the day when you will seek out the most experienced chiropractic care you can find to get moving again1