Taking A Look At The Benefits Of Biking Here In The United States And All Throughout The World

Here in the United States and truly all throughout the world as a whole, biking has been on the rise. For many people, riding a bike is a pleasant past time. For others, it is an efficient and affordable form of transportation. But no matter why one might choose to ride a bike, there is no doubting the popularity of it. The data, of course, backs this up, showing that there are up to 100 million new bicycles manufactured and distributed over the course of just one year – and not just here in the United States but on a global scale as well. In fact, with up to one billion bicycles currently in use all throughout the planet, there are about double the amount of bicycles than there are cars.

For many people, especially here in the United States, bicycle riding starts quite early on in life. In fact, many people will learn to ride a bike in childhood, with the average child typically ready to begin the process of learning to ride a bike by the time that they reach the age of five. Some children will even be able and ready to learn slightly before as well, though this won’t be the case for all. And giving your children the skills that they need to ride a bike can pay off in the long run, as bicycle riding certainly comes with a considerable array of benefits for people of all ages, from the youngest among us to the oldest.

For one thing, regularly riding a bike is a great way for people of all ages to stay in good physical shape. As a matter of fact, even just biking to and home from work can be equivalent to working out for at least a full 40 minutes five days out of the week. At least, this is the case when it comes to burning fat. For people are looking to lose some weight – and who might need to, as obesity is a growing problem here in the United States as well as in a number of other parts of the world as well – biking can be a simple and quite easy way to incorporate regular exercise into your daily life.

Of course, biking is ideal from an environmental perspective as well. Research has been conducted on this subject quite extensively, and it has actually been found that as many as 238 million gallons of gas are saved each and every year from bicycle riding alone. For so many people, not spending money on gas because of bike riding will, of course, be hugely and totally beneficial as well.

If you have decided to take up biking, you should make sure that the bike you choose – and the bike accessories that you choose, for that matter – are the ones that will be right for you. For instance, the use of a single speed crank is common among many bikers here in the United States. The single speed crank can be found at most bike shops, and buying a single speed crank can certainly help to improve your overall biking experience, especially when you consider the fact that the average single speed crank is not likely to be overly expensive either. For many people, biking with the use of a single speed crank is more than ideal.

And the single speed crank is far from the only biking accessory that you can purchase to upgrade your biking experience. In addition to the single speed crank, you might also consider a single speed chainring. Pedals for bikes can also be purchased individually, as can end caps for handlebars and clips for your toes, both of which can give you a considerably higher amount of comfort while riding, especially if you plan on biking on a regular basis – even as often as you are possibly able to, for that matter. At the end of the day, there are truly so many options to choose from all throughout the country.

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